You are thinking what in China is wogging?! Haha, it does sound like something a chinese person would say! In fact I made that word up! I guess that tells I have spent too much time in China?
Wogging is a mix of two words: walking + jogging. That is what I have started this week. One of my weekly goals is exercising 2 to 3 times a week. I regularly ride my bike around town and I occasionally use a exercising vcd. So, I am hoping that wogging will give me the work-out I need to stay in shape. Eventually I will progress to actual running rather than wogging! 加油, 加油吧! I can do it! You guys can help keep me accountable!
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